07-09 August, Par, Cornwall
The big RunSpace Weekend is here!
The itinerary:
Friday evening: meet, greet and mobility session as we’ll all be a bit stiff from travelling! Pizza will be provided. And of course, pick up the legendary RunSpace goodybags - how many ducks can we fit this time?! (p.s. YES, Jesse WILL be there! 🐈⬛)
Saturday morning: Eden Project Parkrun
Saturday Afternoon: skills, drills and speed session on the track, treats in the cafe, then runner’s S&C (after treats in the track cafe).
Saturday evening: Meal & drinks - weather depending, hopefully fish’n’chips on the beach!
Sunday: long coastal trail run (with pit-stops to cover trail technique), lunch and a sea dip! Different distance options.
Please note you are responsible for your own accommodation and food (apart from first day pizza) for the event - I recommend trying to stay near Par/St Austell, as Par train station is 2 minutes walk from the track. I am happy to try to coordinate solo travelers with buddies to help on accommodation costs, or suggest options if needed.
We will have a minibus for the weekend, so pickups and drop-offs are sorted *within a reasonable radius* - just get yourself to the track for Friday!
I've signed up! What happens now?
Once you've signed up, you'll be emailed full details of location, parking etc, and also a quick form to fill out with details of your running experience - so I can tailor the workshop to everyone attending.
Questions before you sign up? Just ping me a message via the contact me page.
If you're interested in hearing when spaces open up for the above, or in group courses, please just pop your email below to join the mailing list.
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